Not sleeping well?
Try this self acupressure point to get a good nights sleep.
Anmian is located behind the ear and can be gently pressed or massaged to calm. Commonly used for the treatment of insomnia but also for agitation and restlessness, palpitations, epilepsy, dizziness and headache.
So give yours a press tonight and sleep well.
Sweet dreams
Sarah xx
#sweetdreams #sleepwell #insomnia #selfacupressure #youvegotthis#tcm #acupuncture #olivetreewellbeing #brackley #lifeontrack #covid19
