Menopause is a natural stage of life that every woman experiences, whether it’s natural, early, or induced by medical treatments. It marks the end of menstruation and your reproductive …
Prepare for Menopause
What should you eat during menopause?
What to eat during menopause ? This is a question I get asked a lot, and it’s totally understandable. With all the conflicting info out there, nutrition can feel …
Coffee ….
Do you like coffee?? Well I am pleased to announce that I am now a Brand Ambassador for London Nootropics. You may have seen their amazing coffees on BBC’s …
Affected and Infected
So, after two years we are still being affected and infected by Covid. Myself included as this week I am off due to recently testing positive. There’s nothing worse …
Haramaki
The cold air is now upon us and it’s more important than ever to keep our middle protected and warm. In the feudal eras of Japan, the Haramaki was part …
Good to be back
So, April the 12th came and went, since then my feet haven’t touched the ground. Its been phenomenal !!!! Squeezing in as many appointments as I can physically do. I …
Fingers Crossed
Well, I don’t know about you but I am keeping everything crossed and hoping that we can reopen fully on April the 12th. More and more of us …
Acupuncture
The Traditional Chinese theory explains acupuncture as a way of balancing the flow of energy (known as Qi, pronounced chee) through the body. It looks at the body as …
Working Hours
Schedule Well Being In To Your Diary
WOW, the diary is filling up!
It’s a great feeling to have a full diary.
What I’m not so keen on, is saying No to any bookings.